Hi my name's James. Firstly, as a coach I'm extremely committed to work with you and deliver the results you want to achieve. With over 10 years experience working and studying in this field I have the industry know-how that will help to improve your life both physically and mentally. I worked extremely hard through university and have undertaken various courses in order to enhance my knowledge as a coach. As well as the theory side, I also have extensive practical experience working with clients in a range of settings from your local gym right through to professional sport.

Please don't hesitate to get in contact for 1-to-1 training or online coaching, whether its for body transformation, holiday prep, sports performance, or injury rehabilitation, I got it covered- and I'm here to help YOU!