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Condition with James
Personal Trainer, Online Coach, Sport Specific Trainer, Sports Massage Therapist
Weight loss, Muscle Gain, 1-2-1 sessions, Strength and conditioning, Body transformation, Rugby, Sports massage, Online coaching

A results-driven coach determined to help you achieve goals through effective 1-to-1 or online coaching. Specialise in body transformations, strength, recovery & sports performance

Hi my name's James. Firstly, as a coach I'm extremely committed to work with you and deliver the results you want to achieve. With over 10 years experience working and studying in this field I have the industry know-how that will help to improve your life both physically and mentally. I worked extremely hard through university and have undertaken various courses in order to enhance my knowledge as a coach. As well as the theory side, I also have extensive practical experience working with clients in a range of settings from your local gym right through to professional sport.

Please don't hesitate to get in contact for 1-to-1 training or online coaching, whether its for body transformation, holiday prep, sports performance, or injury rehabilitation, I got it covered- and I'm here to help YOU!

MSc. Strength and Conditioning
BSc. Sports Conditioning, Rehabilitation, and Massage
Sports Massage Level 4 (SMA)
Personal Training Level 3 (REPs)

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